Group classes

Thursday - 19:00 – 20:00, Pála Vízner tennis, fitness hall, max. 10 clients, reservations needed


Suttnerové 841/2
Praha 6
160 00

Individual classes

In individual Pilates lessons, I combine the essence of the Pilates Reformer and the mat, using various exercise equipment such as an overball, a rollers and a gymnastic ball to meet the client's needs and maximize the effect of exercise.


Dr. Zikmunda Wintra 383/9
Praha 6, Bubeneč
160 00

You can order pilates lessons for the workplace - suitable for companies that have their own space available.

Lessons are taught in Czech and/or English.

You can book lessons via email zdenkajosefi@seznam. cz or call +420 732 935 781.